Craig Silkens outdoors

The active life behind the treatment room.

Movement is not just something Craig treats. It is part of how he lives: hiking, cold water, travel, outdoor cooking, and the sort of physical confidence that makes recovery feel personal.

Craig sitting beside a waterfall after hiking — Waterfall hike and recovery mindset.

Craig smiling outdoors with mountains behind him — Training confidence, carried outside.

Craig sitting on a boat looking across the sea — Travel, sun, and time away from the clinic.

Craig looking across a large green mountain valley — Movement with a view.

Craig smiling on a beach with cliffs in the background — Recovery is physical, but it is personal too.

Craig cooking at a campfire beside a lake — Outdoor reset by the water.

Craig standing in cold water in front of a waterfall — Cold water, grit, and composure.

Craig on a boat near Tower Bridge in London — Southwest London roots, still in the story.

Craig making coffee outdoors in snowy conditions — Cold weather, warm coffee, steady habits.

Craig indoor skydiving at iFLY Manchester — Trying things that challenge balance and control.

Craig smiling beside a camel while travelling — Travel, humour, and a wider life outside work.

Craig diving from rocks into clear blue water — A little courage, a lot of momentum.